Gayapolis News headlines
Wednesday, January 20, 2010
Oh, no! Scott Brown has incoherent and appalling economic ideas—just like almost all of his congressional Republican colleagues. - By Daniel Gross - Slate Magazine
Tuesday, January 19, 2010
Monday, January 18, 2010
Sunday, January 17, 2010
KCBS - Landmark Trial to Continue Tuesday
KCBS - Landmark Trial to Continue Tuesday
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Thursday, January 14, 2010
Monday, January 11, 2010
Thursday, December 24, 2009
DC asks judge to dismiss gay marriage lawsuit
DC asks judge to dismiss gay marriage lawsuit
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Friday, December 18, 2009
Thursday, October 22, 2009
love concurs hate
Please use the link provided to send a special thank you to the families who fought the long and strong fight to get the hate crimes bill passed.
our hearts go out to them for their losses as well as their courage to fight this long battle to accomplish such a great bill.Sunday, September 6, 2009
Vegetarian Dinner
Tonight i thought i would try to make something with a slight Mexican twist in flavor. so i decided to make Vegetarian mock chicken burritos. with rice and black beans.
Ingredients
1 package frozen pre-breaded Mock chicken nuggets (Morning Star Product).
1 cup white or wild rice (your choice)
2 cups black beans (you can use fresh if you have time to cook them first)
or you can use 2 can’s whole beans not re-fried
2 packages mild taco or burrito seasoning mix, or you can create your
own
1 package Large Burrito shells
1 Medium or Large Onion ( chopped )
1 lb. package cheese your choice of flavor.
1 pt. Vegetarian sour cream ( check your local health food store)First thaw and slice mock chicken nuggets into small pieces and slightly brown in a medium to large skillet.
while your doing that you can be boiling your rice depending on your choice if you use white rice drain and rinse about 1/2 of the starch, leave a little to mix with your seasonings so this thickens just a little more like a thin gravy. if you are using canned black beans i would suggest you drain and rinse before using, since you don’t want your entire meal to look black from the liquid in the can. if your cooking your beans from scratch, make sure you’ve cooked till tender. once you have the first three items cooked add everything to a large skillet that you can cover, incorporate about another 1/2 cup water just enough to blend in your seasonings. now cover and cook stirring every so often so it doesn’t stick all total about 30 minutes or until most of the liquid has been absorbed or cooked down.
Once everything has cooked down your ready to assemble your dinner
enjoy and please leave comments
Monday, August 10, 2009
Grown Adult acting worse than little kids over health care reform
For the past several day’s I've been seeing some of the most Ignorant (so called) Grown Adults on the news, causing all different styles of upset and ruckus on TV. over the current health care reform that is working it’s way through the congress. the worst part of this is that the majority of these people who are causing all the ruckus, are people that have been listing to these useless Republican Talk show hosts, who are picking little bits and pieces of the almost 1000 page health care bill apart and creating their own as i call it (Tokyo Rose) style gossip and wrong interpatations , based on how they read their little bits and pieces, they’ve already stated they would do anything to Make President Obama fail, every day i hear this one gossip monger moron called Rush Limbaum spreading his anti government hate on the radio, and out rite saying he hopes Obama fails. One such as him should be banned from the Radio for speaking so anti government, he is one of the most disrespectful people I've ever heard speak on the radio or TV, that to my surprise hasn't Been censured or removed from the air, for such anti government things he says, and when you hear some of these uneducated callers that wait for hours just to talk to him, these people are like sheep being lead to slaughter their as bad as these people showing up at these town hall meetings and causing problems, insisting they have the right to be heard and yell over everyone else , they come to these meetings not to learn or understand the health care reform, nor to ask questions like a civil human being, but instead to cause trouble and make sure that the people who are attending the town hall meetings , don’t have a chance to ask their questions or even hear explanations or answers to their questions, it’s sad at this day and age that so called Grown Adults, are acting worse than the children they always complain about being brats are acting.
Grow Up people and act like responsible adults, wait your turn to ask your question, or questions and then have the comment courtesy to let the speaker respond and be heard, and if that’s too hard then go online and start reading for your self instead of listening to all these (Tokyo Roses) on the TV, and Radio, that are only giving you their impressions of the bits and pieces of the bill and legislation remember all these big talkers who are telling people things to confuse and get people to think this health care reform is going to hurt them, already have some of the most expensive insurance and more than enough money to keep paying for that insurance, so they don’t care that people making Minimum wage or that are unable to gain decent employment for decent pay, have insurance or not, their covered so why worry about the rest of us , and then sit there and complain about the people who can’t afford or don’t have coverage yet wind up in the emergency room due to NO fault of their own, and someone has to cover the cost.
go read about the bill for yourself for once and stop listening to someone else's gossip. http://www.healthreform.gov/
Thursday, July 9, 2009
something i read tonight about Vegetarian Burgers and Hot dogs, on Wellness360.com
Meatless Burgers, Hot Dogs Not Always Full of Veggies
News
WEDNESDAY, July 8 (HealthDay News) -- Not all vegetarian burgers and hot dogs are alike. It seems that some, in fact, may not offer much at all in the way of vegetables.
"Arguably, if food doesn't taste good, people are less likely to eat it even if it does wear an impressive nutrition label," registered dietitian Dawn Jackson Blatner, a spokeswoman for the American Dietetic Association, said in a news release from the organization. "While some veggie burgers are meant to look and taste 'like meat,' many popular brands have visible chunks of vegetables, such as mushrooms, carrots and peppers, suggesting that satisfying meatless fare may not depend entirely on a successful imitation."
So before tossing some on the grill this summer, the association advises, read the labels and know the facts:
- Veggie burgers with 10 grams of protein or less tend to contain more vegetables and whole grains than those with more protein, which often are made of mostly soy protein and wheat gluten.
- Nutritionally speaking, veggie hot dogs tend to have many advantages over traditional frankfurters, such as fewer calories, less fat, less sodium and more protein.
- Though veggie burgers contain far less fat and more fiber than beef or turkey burgers, they tend to contain much more sodium -- an average of 350 milligrams, or 15 percent of the recommended daily amount.
- Just because a brand is vegan-friendly (meaning it's made without such animal products as eggs and cheese), it doesn't necessarily contain more vegetables.
- Meatless burgers and hot dogs can be bad for people with certain food allergies. Most contain soy and wheat, and many others contain eggs, dairy and nuts.
- Some meatless burgers or hot dogs tend to fall apart on the grill so use cooking spray on them and cook over low-medium heat but not over a direct flame, which could dry them out. Baking or broiling in an oven or toaster oven, microwaving or heating in a skillet might prove better cooking options with some brands of meatless burgers and hot dogs.
More information
The American Dietetic Association has details on
vegetarian burgers and hot dogs.
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Thursday, May 28, 2009
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